Musings With Jesua : Blog

A Simple Breathing Practice

A Simple Breathing Practice

In this video Jesua shares wisdom from Brené Brown regarding a super simple breathing technique used by Yogis and Navy Seals alike, to summon the choice to respond, rather than to react—in everyday moments of stress or trigger… More Videos

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Lessons on Race Cars & Penis Size

Lessons on Race Cars & Penis Size

 This morning as I drove my boy Ezra (10) to his basketball camp in Medford, we dropped into a mutually surprising dialogue. At first we were actually discussing egoic fixation according to the lens of the Spiritual Enneagram, a system that has profoundly impacted my...

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From Bird to Wasp~ A Teaching in Transformation

From Bird to Wasp~ A Teaching in Transformation

Last year during fire season, as the fires began encroaching upon the periphery of our town here in Southern Oregon, I began to regard the dry, brittle trees standing closest to our house with an anxious eye. My strong, gallant partner (at the time) quickly got to...

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“You Don’t Have To Be Good”

“You Don’t Have To Be Good”

Single working parenthood has gotten the intimidating reputation that it has because it’s no joke. I mean, obviously any form of parenting is quite the rigorous task. And married or partnered parenting certainly brings its own set of fierce and complex challenges; I...

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Love Beyond Appearance

Love Beyond Appearance

In this video, Jesua explores the vulnerability of letting ourselves be seen just as we are. She shines a light on the deeper reality of who we truly are beyond our fleeting appearances, and the every-day ways we can discover to cross the bridge from shame and...

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Oh, Death~ Is That All?

Oh, Death~ Is That All?

Lately as I’ve inquired bravely into what is in the way of my absolute surrender to Love’s outrageous use of my life, I’ve seen that I’m still afraid. Like most of us in the spiritual sub-culture, I've come to see my fear as a mostly un-useful bi-product of...

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And Then, Spring Came~ An Intimate Share

And Then, Spring Came~ An Intimate Share

This life is such a wild rascal Mystery; heart-slaying, heart-blooming Master. Isn’t it though? How I cherish this sweet time of year, when the sun returns, tree buds blossom, and new flowers rise from the blackest soil. The resiliency of life surrounds us, triumphant...

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Easter Sunday

Easter Sunday

I was texting with one of my closest soul sisters earlier today. She had texted to wish me a happy Easter, and to share with me her overflowing heart of inspiration, following an astonishingly beautiful church service she had just attended. This is of the most...

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A Little Dose of Family Car Medicine

A Little Dose of Family Car Medicine

This morning, driving with my kids, I couldn’t help but notice Arayla (14) seemed a little forlorn and distant sitting beside me. Slightly concerned, I asked her, “Everything okay Babe?” Her eyes conveyed tension, and she shrugged sadly, responding, “Yeah, I guess. I...

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The Golden Key of Unmet Yearning

The Golden Key of Unmet Yearning

Many years ago, I suddenly understood that even with all the extraordinary healing and freedom I had realized, I was still carrying a deep, unmet yearning in my heart that was profoundly impacting my life. I experienced it as an almost constant sense of subtle,...

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